Monday 29 Jun Mon 29 Jun
Tuesday 30 Jun Tue 30 Jun
Wednesday 01 Jul Wed 01 Jul
Thursday 02 Jul Thu 02 Jul
Friday 03 Jul Fri 03 Jul
Saturday 04 Jul Sat 04 Jul
Sunday 05 Jul Sun 05 Jul
LIFT 06:30 - 07:15 Zenon Jagiela
ATTACK 08:30 - 09:15 Zenon Jagiela
Glute Gains 09:30 - 10:00 Zenon Jagiela
BURN 10:15 - 11:00 Zenon Jagiela
LIFT 18:00 - 18:45 Daniel Namyslo
ATTACK 19:00 - 19:45 Daniel Namyslo
Glute Gains 06:30 - 07:15 Zenon Jagiela
LIFT 08:30 - 09:15 Zenon Jagiela
core and mobility 09:30 - 10:00 Zenon Jagiela
BURN 10:15 - 11:00 Zenon Jagiela
Tabata 18:00 - 18:45 Daniel Namyslo
GLUTEGAINS 19:00 - 19:45 Daniel Namyslo
ATTACK 06:30 - 07:15 Zenon Jagiela
Glute Gains 08:30 - 09:15 Zenon Jagiela
Tabata 09:30 - 10:00 Zenon Jagiela
StartUp Consultation 10:15 - 10:30 Zenon Jagiela
ATTACK 18:00 - 18:45 Sean Beatty
LIFT 19:00 - 19:45 Sean Beatty
LIFT 06:30 - 07:15 Zenon Jagiela
Tabata 08:30 - 09:15 Zenon Jagiela
ATTACK 09:30 - 10:00 Zenon Jagiela
StartUp Consultation 10:15 - 10:30 Zenon Jagiela
CIRCUIT 18:00 - 18:45 Daniel Namyslo
RACE READY 19:00 - 20:30 Daniel Namyslo
Glute Gains 06:30 - 07:15 Zenon Jagiela
core and mobility 08:30 - 09:15 Zenon Jagiela
BURN 09:30 - 10:10 Zenon Jagiela
StartUp Consultation 10:15 - 10:30 Zenon Jagiela
LIFT 18:00 - 18:45 Sean Beatty
Tabata 19:00 - 19:45 Sean Beatty
RACE READY 09:00 - 10:15 Sean Beatty
Glute Gains 10:30 - 11:15 Sean Beatty
CIRCUIT 13:30 - 14:10 Lauren Kelly
LIFT 15:00 - 15:45 Lauren Kelly
StartUp Consultation 15:00 - 15:15 Gerard Eady